The key to a healthy life…

Our mission is to educate the community about Holistic Wellness Lifestyles.

What is Holistic Wellness?

Holistic wellness is the state of being healthy and balanced in all aspects of your life. It means taking care of your body, mind, and spirit, as well as your relationships, finances, and environment. Holistic wellness is recognizing that every part of you is interlaced, and that your well-being in one department can be affected by the state of other departments.

Who am I?

Hi, I’m Vaani Tiwari, a sophomore in high school who is passionate about holistic wellness and creative writing.

The idea for this blog started when one of my closest friends confided that she’d plummeted into depression, and she didn’t know what she could do because she wasn’t comfortable with seeing a therapist. That day, I realized how important it was to ensure all aspects of health were talked about freely and openly, especially in the immigrant community where the mindset tends to be harsher.

I decided to start writing about total wellness to create a resource detailing simple ways to enhance the quality of your life. Now, I manage a blog about holistic wellness, healthy living styles, and self-love called The Wellness Website.

Here, you won’t find endless articles telling you to do unrealistic things to become ‘healthy’ or conjuring up easier-said-than-done routines. Instead, you’ll find understandable information written in a simple, easy-to-read format.

 FAQs

  • To summarize one of my blog posts, there are 6 pillars of Holistic Wellness. These are mental, physical, spiritual, financial, social, and nutritional wellness. For more in depth information, check out my blog post linked here.

  • Most of the information available on this website comes from my yoga instructors, my health class, or wise people in my life. Any information found on the web will have sources linked at the bottom.

  • These are seasonal packages that contains various items to promote holistic well-being. Each box has a theme and a color scheme, and includes a slime, a candle, a chapstick, an affirmation, and a crochet. Customers can customize their boxes by adding or removing items offered in that set. The price can range from ~$30 to $70 depending on the customizations. This will become available in our upcoming Wellness Store which is opening in July 2024.

Mission Statement

At The Wellness Website, we believe that holistic wellness is a necessity. Our mission is to spread knowledge and awareness about healthy living styles and what being holistically well truly means, as well as spreading self love and joy to others.

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